Restaurant Menus
"Okay..Where does everyone want to eat??"
Heard THAT before? Typically, the first thing most of us do is to start snooping out the old comfortable favorites. (Unless your adventure-some, but that doesn't usually occur in groups!) There is good news to be had! Most of the favorites that we like and that we can find in most places we visit have excellent choices. I've gone through some of the analysis made by CSPI and picked out selections that are lower in fat and calories and collected them here. Menus
I strongly recommend that you take along the restaurant eating guide as well. That way, you can make good decisions wherever you decide to go!
Eat for performance at fast-food restaurants.
Most restaurants have lower-fat items to choose from. In some cases finding these lower-fat items may take some detective work, but in other instances the restaurant may have some healthier items already indicated on the menu. In either case it is important to know what to look for. See some general guidelines for Eating out elsewhere. Here, I get to my choices. Expect this list to grow as I accumulate more.
Selections at Restaurant Menus
Fast Food Fare
